Important Announcements
Eastern Express Mercer County Throwdown
Sunday November 24
TCNJ - Packer Hall
Girls Session
Warm-up: 9:50 am (Lanes 1 - 3 @ 10:15 am)
Check-in: 9:40 am
Meet 10:45 am
Distance Session
(Swimmers must provide own Timers and Counters)
Warm-up: 1:00 pm (Lanes 5 - 6)
Check-in: 12:50 pm
Meet: 1:30 pm
Boys Session
Warm-up: 4:00 pm (Lanes 1 - 2 @ 4:25 pm)
Check-in: 3:50 pm
Meet: 4:55 pm
Entries
Eastern Express Fall Shoot-Out
Women's Overall Team - EEX - First Place
Combined Men and Women Overall Team - EEX First Place
Eastern Express SwimAmerica Fall 2019 Session.
September 14 - November 24, 2019
Express SwimAmerica, LLC is a “Learn-to-Swim” Program for children ages 3 and above. The SwimAmerica model follows a progressive 10-level structure, within which swimmers are taught everything from blowing bubbles to butterfly breathing patterns. This trademarked step-by-step method enables even the youngest and most novice swimmers to BE SAFE and HAVE FUN in the water.
Facility
TCNJ Aquatic Center in Packer Hall. www.tcnj.edu
Dates and Times
Times:
Levels 1 - 5
Saturday - 5:05 - 5:40pm
Sunday - 11:05 - 11:40am
Level 6 - 9 - TBA
Saturday - 5:45 - 6:30pm
Sunday - 11:45 - 12:30 pm
Dates:
September - 14, 15, 21, 22, 28, 29
October - 5, 6, 12, 13, 26, 27
November - 2, 3, 16, 17, 23, 24
REGISTRATION FORM
Please make checks payable to: Express SwimAmerica, LLC
2019 Swim America Registration Forms
2019 Fall Level 1 - 5 - Calendar
2019 Fall Level 6 - 9 - Calendar
2019 Fall Pre-Team Registration Forms
Fall 2019 - Group 1 Registration Forms
Short Course Meet Schedule - 2019-2020
| September 2019 | |||
| October 2019 | |||
| 10/18-10/20 | Fall Festival - X-Cel Swim Meet | Princeton | |
| 10/27 | Ghosts and Goblins | TCNJ | |
| November 2019 | |||
| 11/2-11/3 | STAC Great Gobbled Meet | RVCC | |
| 11/9-11/10 | Fall Shoot-Out | TCNJ | |
| 11/24 | Mercer County Throwdown | TCNJ | |
| December 2019 | |||
| 12/7 | Paul C. Invite | Neptune HS | |
| 12/13-12/15 | Holiday Classic | Rutgers | |
| January 2020 | |||
| 1/10-1/12 | Jim Wood Memorial Meet | Rutgers | |
| February 2020 | |||
| 2/15-2/16 | February Splash | TCNJ | |
| 2/22-2/23 | 12 and Under Silver/Bronze Championships | JWMS | |
| March 2020 | |||
| 3/6 - 3/8 | Spring Club Championships | TCNJ | |
| 3/12-3/15 | NJ Senior Open Championships | Berkley | |
| 3/20-3/22 | 14 and Under Junior Olympics | Rutgers | |
| April 2020 | |||
Be Smartt Inc - Live meet results & meet updates - Click on this link
Website Postings
Meet Results
2019-2020 Short Course Meet Results
Previous Meet Results
New Website Postings
Team Records
Long Course Meters - New Team Records
New Top 10 Times
Senior Men - Individual - Long Course
11-12 Men - Individual - Long Course
Senior Women - Individual - Long Course
13-14 Women - Individual - Long Course
10 and Under Women - Individual - Long Course
Time Standards
New Time Standards Posted on Time Standards Page
NEW in 2017
is excited to offer Pre-Team
through its SwimAmerica Program.
This level has been designed specifically as an etitive Swimming
Pre-Team Goals Include:
- Further development of the four competitive strokes
- Learning racing starts and legal turns for all stokes
- Introduction to competitive swimming methods such as circle swimming and interval training
- Using competitive training equipment such as kickboards, pull buoys, fins, and snorkels
- Opportunities for timed racing
Pre-Team Practice Schedule: all at TCNJ
Wednesday: 5:30 - 6:30 PM
Saturday: 5:30 - 6:30 PM
Sunday : 11:30 - 12:30 PM
***Enrollment Pending Water Evaluation w/ EEX Coaches***
for more info, E-Mail:
ExpressSwimAmerica@gmail.com
https://www.instagram.com/p/BLV9uX5jOyp/?taken-by=usaswimming&hl=en
- usaswimming@mayadorito receives charcoal drawing of reaction from 200m backstroke gold medal from #rio2016. Amazing work by @gabe_randazzo_art #SwimUnited
2018 - 2019 EEX Graduating Seniors
| Name | College |
| Sara Deczynski | Air Force Academy |
| Rachel Papalski | Trinity College |
| Andrew Sukach | Lehigh University |
| Anya Fitzgerald | Connecticut College |
| Jack Kittle | Edinburgh College (Scotland) |