A member club of USA Swimming and licensed SwimAmerica program




Important Announcements
 

HYAC Silver/Bronze Meet

July 12-14, 2019

Princeton University

DeNunzio Pool

&

Rutgers University

Sonny Werblin Aquatic Center

 

12 and Under and 13 and Over 400's being swum at Rutgers University Friday Morning

 

 

 

Attention Swimmers: Important New Regulation --  All adult athletes (age 18+) are required to complete the Athlete Protection Training by clicking here: www.usaswimming.org/apt.  

 


Friday July 12

Morning Session 12 and Under - At Rutgers

Check-in: 7:45 am

Warm-ups: 8:00 am

Meet: 8:40 am

 

13 and Over 400 Free Session

Swimmers provide own timers

Check-in: 9:15 am

Warm-ups: 9:30 am

Meet: 9:55 am

 

 

12 and Under - Friday evening - Princeton University

Check-in: 4:45 pm

Warm-ups: 5:00 pm

Meet: 5:55 pm

 

Saturday July 13 - Princeton University

Morning Session - 13 - 14

Check-in: 6:45 am

Warm-ups: 7:00 am

Meet: 8:05 am

 

 

12 and Under Session

Check-in: 11:20 am

Warm-ups: 11:35 am

Meet: 12:30 pm

 

Sunday July 14 - Princeton University

13 - 14 Morning Session

Check-in: 6:45 am

Warm-ups: 7:00 am

Meet: 8:05 am

 

12 and Under Session

Check-in: 11:20 am

Warm-ups: 11:35 am

Meet: 12:30 pm

 

 

Meet Information

Princeton Warm-ups

Rutgers Warm-ups

Entries

 

EEX Group I and Pre-Team Announcement

For the month of July, we are offering EEX swimmers two practice options.

 

1. Technique, Conditioning and all Race Clinics

 

2. Race Clinic Only – Starts, Turns, Finishes 

 

Printable Schedule

Registration Form

 

 

New Website Postings

New Top 10 Times

Senior Women Relay - LCM

Senior Men Relay - LCM

13-14 Men Individual - LCM

Senior Men Individual - LCM

13-14 Women Individual - LCM

10 and Under Women Individual - LCM

 

New Practice Schedule Updates

Race Clinic - July Schedule

GROUP 1 - June Schedule

PRE-SENIOR - June/July Schedule

 

Meet Results

Montclair Meet May Warm-up

Berkley Memorial Invitational

Tiger Meet

X-Cel Meet

Summer Sizzle

 

 

EEX UPDATES:

UPDATED PRACTICE SCHEDULES:

Race Clinic

PRE-TEAM

GROUP 1

PRE-SENIOR

SENIOR

 
 

Eastern Express SwimAmerica accepting new students for our Spring 2019 Session.

Express SwimAmerica, LLC is a “Learn-to-Swim” Program for children ages 3 and above. The SwimAmerica model follows a progressive 10-level structure, within which swimmers are taught everything from blowing bubbles to butterfly breathing patterns. This trademarked step-by-step method enables even the youngest and most novice swimmers to BE SAFE and HAVE FUN in the water.


Facility


TCNJ Aquatic Center in Packer Hall. www.tcnj.edu

Levels 1 - 5 - Saturday and Sunday - 10:40 - 11:10

Level 6 - 9 - Saturday and Sunday - 11:20 - Noon

 

Dates:

April - 6, 7, 13, 14, 20, 27, 28

May - 4, 5, 11, 12, 18, 19, 25, 26

June 1, 2

REGISTRATION FORM

 

Please make checks payable to: Express SwimAmerica, LLC



Questions or introductions?  Please don't hesitate to e-mail me at:  ExpressSwimAmerica@gmail.com

2019 Spring Level 1 - 5 Registration Forms

2019 Spring Level 6 - 9 Registration Forms

2019 Spring Pre-Team Registration Forms

Spring Pre-Team Race Clinic Forms

2019 - Spring Group 1 Registration Forms

 

New Long Course Meet Schedule - 2019

April 2019      
       
       
       
May 2019      
5/11 Montclair Meet   Rutgers
5/17 - 5/19 Tiger Meet   Princeton
       
June 2019      
6/8-6/9 Xcel Meet of Xcellence   Princeton
6/15-6/16 Miles, Middies, Minis   TCNJ
6/28 - 6/30 Summer Sizzle   Rutgers
       
July 2019      
7/13-7/14 Silver/Bronze Meet   Princeton
7/20-7/21 Summer Send-off   TCNJ
       
August 2019      
8/1 - 8/4 Sectional Championships   Buffalo
       
       

 

 

 

Meet Results

2019 Long Course Meet Results

Montclair Meet May Warm-up

Berkley Memorial Invitational

Tiger Meet

X-Cel Meet of Xcellence

Summer Sizzle

Previous Meet Results

2016 - 2017 SCY Meet Results

2017 LCM Meet Results

2017-2018 SCY Meet Results

2018 LCM Meet Results

2018 - 2019 SCY Meet Results

 

 

 

logo
logo

NEW in 2017 
eex logo blue 
 is excited to offer  Pre-Team 

through its SwimAmerica Program.
This level has been designed specifically as an  etitive Swimming

 
     Pre-Team Goals Include:

  1. Further development of the four competitive strokes
  2. Learning racing starts and legal turns for all stokes
  3. Introduction to competitive swimming methods such as circle swimming and interval training
  4. Using competitive training equipment such as kickboards, pull buoys, fins, and snorkels
  5. Opportunities for timed racing  


      Pre-Team Practice Schedule: all at TCNJ

Wednesday:     7:00 — 8:00 PM
Saturday:           4:00 — 5:00 PM
   Sunday :            9:30 — 10:30 AM
     
 ***Enrollment Pending Water Evaluation w/ EEX Coaches***
 

 
for more info, E-Mail: 

ExpressSwimAmerica@gmail.com 

Printable Informaiton

 


 

https://www.instagram.com/p/BLV9uX5jOyp/?taken-by=usaswimming&hl=en

gabe

 

2018 - 2019 EEX Graduating Seniors

Name College
Sara Deczynski Air Force Academy
Rachel Papalski Trinity College
Andrew Sukach Lehigh University
Anya Fitzgerald Connecticut College
Jack Kittle Edinburgh College (Scotland)